{"id":16349,"date":"2023-01-06T08:00:00","date_gmt":"2023-01-06T13:00:00","guid":{"rendered":"https:\/\/www.zolo.ca\/blog\/?p=16349"},"modified":"2023-09-04T20:01:32","modified_gmt":"2023-09-05T00:01:32","slug":"work-life-balance-tips","status":"publish","type":"post","link":"https:\/\/www.zolo.ca\/blog\/work-life-balance-tips","title":{"rendered":"Work-Life Balance Tips for a Calmer 2023"},"content":{"rendered":"\n\n\n<p>Take a deep breath in and slowly release it. This year is almost over, and most people are ready to leave this year behind and approach 2021 with a clean slate. This year was a wild ride for almost everyone. When you weren\u2019t pulling your hair out watching the <a href=\"https:\/\/www.zolo.ca\/blog\/news-trends\">news<\/a>, you were <a href=\"https:\/\/www.zolo.ca\/blog\/best-remote-work-jobs\">setting up your home office<\/a> in your dining room, living room, bedroom or even closet. Maybe the home you have now is starting to feel a little crowded, and you\u2019ve casually begun a new <a href=\"https:\/\/www.zolo.ca\/blog\/what-to-look-for-house-hunting\">house-hunting<\/a> journey. You might feel like you&#8217;re always on the clock without a spare room to separate work-life balance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"rediscover-your-perfect-work-life-balance\">Rediscover Your Perfect Work-Life Balance<\/h2>\n\n\n\n<p>The lines between work and home have become increasingly blurred over the last two years. You might have found yourself trying to cook a quick breakfast before your morning meeting and still taking calls from your couch after dinner. If you\u2019re feeling overwhelmingly tired, you\u2019re not alone. You\u2019ve been unknowingly giving your career all of you and saving nothing for yourself.&nbsp;<\/p>\n\n\n\n<p>So next year is going to be different. Next year, you\u2019ll rediscover your perfect work-life balance. We know this task isn\u2019t easy \u2014 new habits of associating home with work will be hard to break, even if you upgrade to a larger home. To help you find a calmer and healthier 2023, we got expert advice from therapists, CEOs and life coaches!<\/p>\n\n\n\n<p>Here are ten work-life balance tips from wellness experts on how to spend less time on your work computer and more time on self-care.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"8902\" loading=\"lazy\" src=\"https:\/\/www.zolo.ca\/blog\/wp-content\/uploads\/2020\/10\/work-life-balance-tips-IG-1-1-1024x8902.png\" alt=\"\" class=\"wp-image-16378\"\/><\/figure>\n\n\n\n<p>With these work-life balance tips in your back pocket, there\u2019s nothing 2021 can throw at you that you can\u2019t fight back with wellness and self-care on your side. Remember that it\u2019s okay to prioritize your family\u2019s happiness. If prioritizing your happiness means finding a bigger space, then <a href=\"https:\/\/www.zolo.ca\/\">Zolo<\/a> has you covered.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2023 will be the year of self-care with these work-life balance tips from wellness experts<\/p>\n","protected":false},"author":22,"featured_media":16350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"guide":[],"class_list":["post-16349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"zolo_excerpt":"","_links":{"self":[{"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/posts\/16349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/comments?post=16349"}],"version-history":[{"count":11,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/posts\/16349\/revisions"}],"predecessor-version":[{"id":23066,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/posts\/16349\/revisions\/23066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/media\/16350"}],"wp:attachment":[{"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/media?parent=16349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/categories?post=16349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/tags?post=16349"},{"taxonomy":"guide","embeddable":true,"href":"https:\/\/www.zolo.ca\/blog\/wp-json\/wp\/v2\/guide?post=16349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}